Tag: Medication

Natural Sleep Remedies

Falling asleep is a tough task sometimes. Your mind just CAN’T seem to shut off once it’s time to relax! There’s too many thoughts of today and the next day, right? Well there are a few easy solutions that you may have skimmed past before. Tylenol PM and cold medicine are so not the way-to-go. […]

A Morning Routine For A Meditative Day!

via A Morning Routine For A Meditative Day! Keeping good spirits throughout life is essential. It is a much smoother ride over the bumps of each day if you are in a positive mind-state, as every day will have a bump or two. Healthy habits prolong life and prevent sickness while supplementing every moment with […]

Tips To Stop An Anxiety Attack

Do you suffer from anxiety attacks? Attack symptoms can range from minuscule to paralyzing, and no matter your place on the scale- these tips will help! These situations can be hard, especially if you do not fully understand what is going on. If you haven’t taken the time to really find what helps you, we […]

Cramp Remedies; Because F That

This is it. Mother Nature has got’Chya by the balls.    You know the tidal wave is coming when you start grump at the tiniest things, say no (or YES!) to sex, and feel that slight tightness in your lower abdomen. Chocolate suddenly sounds extra good when it’s mentioned, too. Doesn’t it? And Maaaaaaaaan, cramps […]

4 Ways To Use CBD

Different medical properties of cannabis absorb through different methods of use. Cannabis treatment does not ever have to center around actively smoking at all; there is a whole world out there past that one avenue! Gourmet Chef’s are concocting delicious 5 star recipe’s, companies are dropping cannabis skin care lines, and more treatments plans every […]

A Morning Routine For A Meditative Day!

Staying meditative keeps a clear head for the waves of the day. Everyone has their own methods of happiness, but we want to share a few tips we’ve picked up along the way! MEDITATE Good morning sleepyhead! Before you pick up that cellphone.. before you even open your eyes.. breathe. Every muscle in your body […]

Health Yourself With 5 Comfort Food Recipes

It’s time. The leaves are falling, trees are sprinkled with hues of bright yellow and orange.. The air is becoming the perfect crisp to throw on comfortable clothes, go outdoors and take in the fresh air.. The sky is getting dark sooner, bringing us indoors with our families to cozy together, or sit around a […]

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