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Category: Mental Health

10 Daily Affirmations for Parents

Learning to love yourself is very important in being a parent. Speaking daily powerful affirmations every morning will feed your mind, body and soul the positive vibes that you truly need. You and the Family can learn daily mantras to balance into your home. Being a a parent comes with many challenges, and by putting […]

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Breastfeeding Tips and Tricks

Hi mommas! Are you having trouble deciding if breastfeeding is right for you? I can help you make an educated decision based on truthful facts and my own experience. For some; breastfeeding works because it’s convenient, you can have a special bond with baby, and the experience is unforgettable. Hang In there mommas, the first […]

Feeling guilty for having alone time?

Hey moms or mommas to be! Are you ready for this wonderful adventure? People can try to prepare you for what it is like to be a mom as well as possible; but every momma is different. There will be times that you just stumble across something unknown and feel alone. Well let me tell […]

Health / Fitness Tips for A Busy Bee

Those of you that are like me and always on the go, I’ve got the best life tips for you. And actually, these will work for my couch potatoes as well. I feel like becoming healthier is such a beautiful journey, and one that everyone should undergo. But it’s not always easy, and the tough […]

Why CBD is Perfect For Weight-Loss

Ahhhh, the weight loss journey that so many of us are taking recently just got a bit easier. CBD has been proven to be a beautiful remedy for hundreds of symptoms, so why is no one talking about the benefits for losing weight? Here is what we think: Anti-Inflammatory- The body naturally responds to affected […]

“Space Melon CBD Flower” by Pseudo Pharm LLC Review.

CBD flower is a purely Hemp based product, that is used for pain management, anxiety, insomnia, and other ailments. The cool thing about this flower is that there is zero psychoactive “high” effects, so this is great while we work all day. I like to be fully focused and motivated, while calming my anxiety and […]

A Simple Meditation

Every day should start with a personal “pump-up” that gets you excited and comfortable no matter the day ahead. For some this is a song, or an Inspirational Podcast (I highly recommend this one), or a minute of yoga. But today I’m going to give you the quickest, most reliable method to use in the […]

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