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Category: Meditation

10 Daily Affirmations for Parents

Learning to love yourself is very important in being a parent. Speaking daily powerful affirmations every morning will feed your mind, body and soul the positive vibes that you truly need. You and the Family can learn daily mantras to balance into your home. Being a a parent comes with many challenges, and by putting […]

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A Simple Meditation

Every day should start with a personal “pump-up” that gets you excited and comfortable no matter the day ahead. For some this is a song, or an Inspirational Podcast (I highly recommend this one), or a minute of yoga. But today I’m going to give you the quickest, most reliable method to use in the […]

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