Category: Health

Hormone Imbalance & Herbs

Herbs are a great tool if you have any type of hormone imbalance to take care of; when paired with other treatments like healthy diet changes, meditation/ yoga, and in some cases- modern medicines. However, treating hormone imbalances with pharmaceuticals can aggressively correct one imbalance while attacking other parts of the endocrine systems. That’s why […]

Foods to eat after Wisdom Teeth Surgery

Hello, Friend! Wisdom teeth can be pesky little buggers, and while some folks have the privilege of a wide jaw; most patients end up needing them pulled. I assume you’ve recently had wisdom teeth removed, or at least know you’re on the list and want to do research either way. You’ve been told “no eating […]

Wisdom Teeth Surgery: Healing Timeline

Hey, dudes. I’ve been there. You’ve probably recently had wisdom teeth removed, and now you’re laid up in bed, wondering how long it will take to be able to say, “Ahhh… I feel better.” Literally no one enjoys throbbing pain in their jaw for extended periods of time. Now, I’ve searched just about every corner […]

Fat Burning Foods

On the topic of healthy eating, here is our simplified Pad Thai Recipe!:   Everyone loves food, right? How amaze-balls would it be if I told you certain foods burned fat while you ate them? What if i also told you all of them are super delicious and easy to cook? Would you crap your […]

GRAZEBOX Review

Hey guys 🙂 I hope you’re feeling happy and healthy today! Speaking of healthy,   I’d like to share a great experience with you. Tyler and I have been exploring meal planning for a long time now, as we have been vegetarian for 1 1/2 & 3 years, and prepared snacks are an extremely helpful […]

Apple Cinnamon Oats

  Healthy Breakfast Recipe     Easy, healthy, quick and delicious. My mother always tried to get me to eat oats as a child, but the texture always got to me. I learned as an adult with widespread taste-buds that when made correctly, oats are absolutely delicious!   There are a few pointers, though: Do […]

Jalapeno Poppers

How amazing are the Jalapeno Poppers whenever you find them on a menu? We have been ordering at oasis a lot lately, specifically for the poppers, and I sort-of had an epiphany. I make everything from home, so why not these? We always have them on hand, and most of the other ingredients as well- […]

Cheese-y Broccoli Rice

Good afternoon Y’all! Today is a beautiful day, isn’t it? I woke up after a night of intense dreaming, and woke up with determination to make a great day! We have fallen out of our meditation habits for quite some time now, as life seems to busy our attention more often than not. This has […]

Happy New Year!

Wow, this year has been crazy, right? I feel like this year has been so still but incredibly crazy all at the same time. First of all, I want to say Thank You! We wouldn’t be where we are today if it wasn’t for our supporters! Y’all are our friends and such a beautiful community […]

Weight Loss Detox

Lose weight fast with this three day detox!   Tyler and I have been stress-eating a lot of bread and cheese lately, and it is beginning to take it’s toll. Are you feeling the bloated holiday belly? Me too. We’ve been sleeping extra, grumpy, lazy, and over-all groggy. The food we eat takes a bigger […]

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