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Day: November 6, 2017

A Morning Routine For A Meditative Day!

via A Morning Routine For A Meditative Day! Keeping good spirits throughout life is essential. It is a much smoother ride over the bumps of each day if you are in a positive mind-state, as every day will have a bump or two. Healthy habits prolong life and prevent sickness while supplementing every moment with […]

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Tips To Stop An Anxiety Attack

Do you suffer from anxiety attacks? Attack symptoms can range from minuscule to paralyzing, and no matter your place on the scale- these tips will help! These situations can be hard, especially if you do not fully understand what is going on. If you haven’t taken the time to really find what helps you, we […]

Cheesy Potato Wedges

Who doesn’t love cheesy potatoes? Well, I can tell ya.. we eat cheese very often; almost everyday. And both of us are Irish descendants, so we looove¬†potatoes as well. The 25 minute trip to the nearest cheese shop for the real stuff is totally worth it. The shredded bags are convenient but totally unhealthy, and […]

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